Missing deadlifts, too bad. Have fun with this everybody.
flippin' russians! Crazy mo' fo's....that was KEWL!
A) 1x 125 kgB) rx 3 rounds + 10 burpees + 1 TGUTough WOD today. 10 rounds would be amazingly brutal.Perhaps a 10-9-8-7-6-5-4-3-2-1...... But you know me, game for anything!110 Burpees, day 6 of 100. No, I won't carry my extra 10 to tomorrow....
A: 230kgB: 3 rounds + 10tg with 175lb sand bag
A) 125kgB) 3 + 4 TGU Mod 1
5 comments:
Missing deadlifts, too bad. Have fun with this everybody.
flippin' russians! Crazy mo' fo's....that was KEWL!
A) 1x 125 kg
B) rx 3 rounds + 10 burpees + 1 TGU
Tough WOD today. 10 rounds would be amazingly brutal.
Perhaps a 10-9-8-7-6-5-4-3-2-1...... But you know me, game for anything!
110 Burpees, day 6 of 100. No, I won't carry my extra 10 to tomorrow....
A: 230kg
B: 3 rounds + 10tg with 175lb sand bag
A) 125kg
B) 3 + 4 TGU Mod 1
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