Jillian should be ashamed.....or have had that edited better.
A) Snatch 40kg, not my best
B) Grace 7:51 this is a PR by 25 seconds... and it was 45kg vs 95lbs that I used last time. I'm ok with this. I thought my last Grace time was way worse. I need to learn to get the weight overhead more efficiently!
11 comments:
For some reason, that I can't put my finger on, I was terribly disappointed by that video.
Sorta like if Bob and Jill were talking about Fight Club (i.e. rule #1 and 2 broken...)
If that were me, I'd be embarassed to have that aired on tv....just sayin.
I counted (approximately) the reps out of curiosity, because it looked like she was behind.....
Jillian - 45
Hot Doctor - 53
-Emilie
i think we should do that wod with real weight video tape it and send it in to the show lol.
no kidding. jillians push press was the worrrrst. what was that, like 25 kg? struggling big time.
a. 32kg
b. 3:50 with 30 lb dumbbells
c. 14
A) Still at 55 for 1
B) 5:20 at 42 kg (a bit light but that's what was available)
C) 14
100 DUs
Jillian should be ashamed.....or have had that edited better.
A) Snatch 40kg, not my best
B) Grace 7:51 this is a PR by 25 seconds... and it was 45kg vs 95lbs that I used last time. I'm ok with this. I thought my last Grace time was way worse.
I need to learn to get the weight overhead more efficiently!
C) 100 burpees.
that was the worst ... Jillian is all bark and no bite
A. 45kg, not a PR. Still pressing out.
B. 3.03 Dynamo RX'd
C. 13
could not be there today.
"Helen" (50 DU sub'd for Run)
7:24
If that embarrassed you, you should see the lulu lemon crossfit fashion show.
A: 85kg (pr)
B: 2:00 Rx (@65kg)
C: 10
A) 30 kg still working on form
B) 7:05 at 29.5kg. I was happy with this because my max clean is around 38. : - D
C) 9
-Emilie
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