Saturday September 8, 2012

WOD

30 Min AMRAP
In Teams of 2 complete the following:

300 DUs
125 Wall Ball
75 Pull-Ups
75 SDHP
75 Burpees
75 KBS
75 Pull-Ups
125 Push-Ups
300 DUs

Post partner and score to comments

No comments:

Post a Comment