Saturday, December 1, 2012

Christmas Party Dec 15...Get on it!!!

WOD

Team WOD

2 comments:

russ said...

Nov 31? Check your calendar
Russ

Kat =(^.^)= said...

Great workout with a great partner. Thx Sam!
Cindy with pushups to parallettes.
200 WB
Burpees to parallettes (actually easier than regular burpees... weird)
80
Wrist is screaming. Should of subbed the DB cleans...

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