1) BS instead of DL 335lb/152kg x32) as rx'd 5:30 (no breaks slow burpees)
A) 130kg 3x3B) 30kg thrusters (first time with a BB) - 7:52
A) 110 kg for 3B) rx'd 6:43 ish - Willie's excellent timing skills!
WOD
WOD
3 comments:
1) BS instead of DL 335lb/152kg x3
2) as rx'd 5:30 (no breaks slow burpees)
A) 130kg 3x3
B) 30kg thrusters (first time with a BB) - 7:52
A) 110 kg for 3
B) rx'd 6:43 ish - Willie's excellent timing skills!
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