Wednesday May 18, 2011

WOD

A. Back Squat - 1RM

B. 21-15-9
     Pull-up
     Burpee

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2 comments:

Rebecca said...

A) 105 Kg PB
B) 4:46

19 May 2011 at 13:22
Alex K said...

A) 170 kg
B) 3:26

19 May 2011 at 17:19

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