Wednesday May 25, 2011

WOD

A. Clean

B. 21-15-9

Thruster 45/30kg

Burpee

Post time to comments

Bovine Growth Hormone: Milk does nobody good...

1 comment:

BryanJB said...: A) 65kg (first time from the floor)

B) 40kg thrusters: 8:36

Bring on Fran!; 25 May 2011 at 21:25

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