A/ 85lbsB/ 5 rounds and 3 thrusters (65lbs)...was nice to do a morning wod for a change - and perfect weather!
A. PracticeB. 5 rounds + 5 thrusters rx'dVery tough WOD!
a) 35kg, I'll get this figured out eventually.b) 4 rounds, + 10 thrusters... Ugh. So close to five rounds. Good wod, I'm tanked.
A. Practice, up to 45kgB. 3 rounds + 4 thrusters (40) but subbed row for run, same distance.
A) practice up to 40kgB) 5 plus 2 thrusters @ 30 kg
7 rounds + 6 thrusters
6 comments:
A/ 85lbs
B/ 5 rounds and 3 thrusters (65lbs)
...was nice to do a morning wod for a change - and perfect weather!
A. Practice
B. 5 rounds + 5 thrusters rx'd
Very tough WOD!
a) 35kg, I'll get this figured out eventually.
b) 4 rounds, + 10 thrusters... Ugh. So close to five rounds.
Good wod, I'm tanked.
A. Practice, up to 45kg
B. 3 rounds + 4 thrusters (40) but subbed row for run, same distance.
A) practice up to 40kg
B) 5 plus 2 thrusters @ 30 kg
7 rounds + 6 thrusters
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