CrossFit O-Town: Monday January 16, 2012

Monday January 16, 2012

Remember when it was warm??

WOD

A. Clean and Jerk

B. 5 Rounds for time:
12 Wallball
12 T2B

Post time to comments

Obama Appoints Monsanto's VP as Senior Advisor to the Commissioner at the FDA

4 comments:

Everett said...: A: 100kg
B: 5:54 Rx then 6:05 with pull ups; 16 January 2012 at 13:34
Nat said...: A) 40 Kg practice, practice, practice!

B) 7:06 RX

I suck at T2B!!; 16 January 2012 at 16:19
Nat said...: This comment has been removed by the author.; 16 January 2012 at 16:19
BryanJB said...: A) 70 kg
B) 7:04 Rx; 16 January 2012 at 17:17

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