88 burpees in 7 minutes.
Open WOD 12.1 (in Calgary): 83 burpees
Back squat - worked to 111 x3 x3Bench press - worked to 102 x1 Misc bi/tri, shoulder
WOD
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88 burpees in 7 minutes.
Open WOD 12.1 (in Calgary): 83 burpees
Back squat - worked to 111 x3 x3
Bench press - worked to 102 x1
Misc bi/tri, shoulder
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