Friday March 9, 2012

WOD

A. Clean

B. "Tabata"
      Row
      Push-Ups
      DUs
     

Post score to comments

Top 5 reasons I'm looking forward to new season of "The Biggest Loser"

5 comments:

Melisa C said...

Happy BDay Helen!!

Helen said...

Thanks for the bday wishes!!

Erika S said...

A. 55kg, PR =]

B. I don't want to talk about it. Double Unders + Tabata = lots and lots of profanity.

Rebecca said...

Hahahah Erika....you kill me girl! you did great this morning!

A) "i dont want to talk about it" lol
- but i did PR later at 75 kg

B) i typo'd on the app earlier when entering my score i said 3 cals on the row but it was 4 so long story short my score was 4-10-31.

To my dearest friend/competitor and hopefully one day make out partner? - melisa....sorry for the 1 rep/kg beats today....i certainly didnt plan it that way. lol

Melisa C said...

A. 74 (Power again,argh!)

B. 6.10.30

You are forgiven Becca, simply because of this statement "hopefully one day make out partner". Otherwise, you would have been dead to me!

Just you wait until I actually get under that damn bar on the cleans, 80!

Post a Comment