Saturday May 5, 2012

WOD

In Teams of 2 complete the following:
25 Min AMRAP
4 x 100m
150 Wallballs
4 x 100m
150 Pullups
4 x 100m
150 KBS 1.5p
4 x 100m
150 Pushups

FINE I’LL FREAKING DO IT: The 21-Day Sugar Detox

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1 comment:

K-Mart said...

Partnered w/ Jaime

4 x 100m
150 Wallballs
4 x 100m
150 Pullups
4 x 100m
150 KBS 1.5p
4 x 100m
150 Pushups

Got to 150 KBS + 2 x 100m with a 25:00 cap. This totally kicked my ass today.

5 May 2012 at 14:50

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