Friday January 18, 2013
WOD
A. Clean & Jerk
B. 6 Rounds For Time
75 Sec 1 Hang Clean, 1 Push Press
2 Hang Clean, 2 Push Press
3 Hang Clean, 3 Push Press
...
75 Sec Rest
Post score of each round to comments
Eugenia's Rants and Thoughts
Top 10 Must eat Paleo Foods
3 comments:
A 50...again
B 16/12/12/12/12/12 w/40
A) 80x1 - twice
B) 121 total @50kg - don't have the breakdown handy, was in the 20's for the first 3 rounds and under 20 for the last 3.
A) 55 (failed 60 4 times -best is 58)
B) 15/18/16/17/18/18 = 102 @ 40
Post a Comment