A strict with red band B 6:33 w/70
A) A few sets strict pull-ups then 2x2 of weighted pull-ups @15kgB) 4:19 @110 kg
A: strict pull-ups EMOTMB: 5:23 @ 85kg
3 comments:
A strict with red band
B 6:33 w/70
A) A few sets strict pull-ups then 2x2 of weighted pull-ups @15kg
B) 4:19 @110 kg
A: strict pull-ups EMOTM
B: 5:23 @ 85kg
Post a Comment