Friday February 14, 2014



HAPPY VALENTINES DAY?

WOD

A. Back Squat 90%x3x3sets


B. 10 Minute AMRAP "Annie"

     50-40-30-20-10
     Double Under
     Sit-Up

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1 comment:

Ernie Hass said...

I know it's a little late...
http://media.veryfunnypics.eu/2014/02/funny-pics-what-are-you-doing-on-the-14th-of-february-legs.jpg

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