Wednesday June 11, 2014

WOD

A. Romanian Deadlift 8-8-8-8

B. 4 Sets Max T2B (rest 2 min)

C. 6 Rounds For Reps
     90 Sec AMRAP
     5 OHS 30/50kg
     5 Push-Up
     5 Jump Squat
     90 Sec Rest

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