A) easy going practice, some strict and some with a 20lb vest B) 20 minutes RX - got my last burpee at the bell / time cap, thanks Kyle for the updates on the clock, it really helped! (Still recovering from my vacation, very glad I was able to finish!)
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A) easy going practice, some strict and some with a 20lb vest
B) 20 minutes RX - got my last burpee at the bell / time cap, thanks Kyle for the updates on the clock, it really helped!
(Still recovering from my vacation, very glad I was able to finish!)
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