CrossFit O-Town: Tuesday December 9, 2014

WOD

A. Power Snatch + Hang Power Snatch

B. 12 Minutes For Reps
2-4-6-8-10-12-14...
Box Jump 24/30
Pull-Up/C2B

Post to comments

BryanJB said...: A) good work at 58kg
B) finished 16 C2B and 10 of 16 BJ for a total of 138 Rx; 10 December 2014 at 08:05
BryanJB said...: Correction: got it backwards...finished 16 BJ and 10 C2B; 10 December 2014 at 08:19

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