Whole Life Challenge New Year 2015
January 17 – March 13, 2015
Registration is now on for the Whole Life Challenge! Join your fellow O-Towners in a little bit of friendly competition in this 56-day online health and fitness game and notice improvements in your workouts, body composition and energy levels. Everyone could use some accountability when it comes to their nutrition, supplementation, workouts and mobility. The Whole Life Challenge will give you that and more.
Everything you need to know is on the website.
If you are interested in registering, go to: http://www.wholelifechalle
Team to Join: Ottawa
WOD
A. Clean + Hang Clean
B. 3 Rounds For Time:
15 Front Squat 90/60kg
15 Pull-Ups/C2B
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WOD
A. Clean + Hang Clean
B. 3 Rounds For Time:
15 Front Squat 90/60kg
15 Pull-Ups/C2B
Post to comments
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