Thursday February 26, 2015


WOD

 A. EMOM 15 Minutes
     3 Snatch@70%

 B. For Time:
    150 Wall Ball
    3 Burpees EMOM

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1 comment:

BryanJB said...

A) went light 40kg
B) 8:45 Mod: 100 Wallball.

26 February 2015 at 21:37

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