A: Practice with 50KgB: 3, 2+5PU, 2+4PU, 2+1PUFun WOD.
A. 45B. 2 & 3 burpees/ 2 / 1 & 6 box jumps / 1 & 5 box jumps = suckySue
a. 55x3 b. 2+7Box/ 2+7 pu/ 2+5 pu/ 2+2 pu rx-Janet
A: 59 x 3 PR :-DB: 3 + 7 PU/2 + 6 BJ/ 2 + 7 PU/ 2 + 6 BJ
4 comments:
A: Practice with 50Kg
B: 3, 2+5PU, 2+4PU, 2+1PU
Fun WOD.
A. 45
B. 2 & 3 burpees/ 2 / 1 & 6 box jumps / 1 & 5 box jumps = sucky
Sue
a. 55x3
b. 2+7Box/ 2+7 pu/ 2+5 pu/ 2+2 pu rx
-Janet
A: 59 x 3 PR :-D
B: 3 + 7 PU/2 + 6 BJ/ 2 + 7 PU/ 2 + 6 BJ
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