WOD A. Back Squat 3-3-3 B. For 12 Min Perform 2 C2B 8 KB Snatch 4 C2B 8 KB Snatch 6 C2B 8 KB Snatch ...you get the idea how far can you go! Post score to comments Full Moon Names and Their Meanings
4 comments:
Anonymous
said...
A 70 x 3 practice B 138 w/ 12. Should've used the 16
4 comments:
A 70 x 3 practice
B 138 w/ 12. Should've used the 16
Sue
A) 85 x 3 - almost exploded my head
B) 98 w 12kg - about 98% C2B
A: 85 x 3
B: 137 (16 kg KB) C2B till the last 8
A) 95x3 / Finished with a set of 80x8
B) 103 with16kg KB
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