A) 80 B) 14:31
A: 90 x 2 (PR) B: 16:30 w/35Lb D.bells.
A 60 yet againB 14:51 w/ 30 lbs dbSue
A: 75B: 14:15 (mod HSPU)
A) 70kg x 2B) 18:37 (13 Kipling HSPUs to blue block, 17 strict to 2 blue, thrusters w 30lb DBs)
A) 90kgB) 17:57 HSPU to an ab matWasn't feeling it today. Looking forward to tomorrow.
a. 75b. 16:53 mod hspu ab mat-Janet
7 comments:
A) 80
B) 14:31
A: 90 x 2 (PR)
B: 16:30 w/35Lb D.bells.
A 60 yet again
B 14:51 w/ 30 lbs db
Sue
A: 75
B: 14:15 (mod HSPU)
A) 70kg x 2
B) 18:37 (13 Kipling HSPUs to blue block, 17 strict to 2 blue, thrusters w 30lb DBs)
A) 90kg
B) 17:57 HSPU to an ab mat
Wasn't feeling it today. Looking forward to tomorrow.
a. 75
b. 16:53 mod hspu ab mat
-Janet
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