Check out the documentary on Hacktivists: http://wearelegionthedocumentary.com/
A 85 PRB 5 & 5 ring push upC 2:42 this included a Charlie horse of the abs Last year 4 even kb to the shoulders and mod pushups. 3:45 for the sit upsSue
A: 90 PR :-)B: 5 + 3 KBS mod dips with bandWrist was not happy...C: 3:48 (sucky)
A) 112kgB) 4 RX C) 3:40
A) 85kgB) 4 rounds plus 9 dips (w band)C) 4:15 (abs still sore from Saturday's sit-ups)
a. 90k..failed 95!b. 4 rounds + 10 mod ring push upsc. 2:58-Janet
6 comments:
Check out the documentary on Hacktivists: http://wearelegionthedocumentary.com/
A 85 PR
B 5 & 5 ring push up
C 2:42 this included a Charlie horse of the abs
Last year 4 even kb to the shoulders and mod pushups. 3:45 for the sit ups
Sue
A: 90 PR :-)
B: 5 + 3 KBS mod dips with band
Wrist was not happy...
C: 3:48 (sucky)
A) 112kg
B) 4 RX
C) 3:40
A) 85kg
B) 4 rounds plus 9 dips (w band)
C) 4:15 (abs still sore from Saturday's sit-ups)
a. 90k..failed 95!
b. 4 rounds + 10 mod ring push ups
c. 2:58
-Janet
Post a Comment