Squat 145-150-155WOD30kb (35lb)30 ring pushupsTIME: 14:04...the pushups were the struggle today.
A) 103 kgB) 8:10
A) 100 kgs (a best for me by 5kg)B) 12:58 - felt like half an hour, the rings were a killer.
A) 93 kgB) 10:21 Push ups suck.
WOD
4 comments:
Squat 145-150-155
WOD
30kb (35lb)
30 ring pushups
TIME: 14:04
...the pushups were the struggle today.
A) 103 kg
B) 8:10
A) 100 kgs (a best for me by 5kg)
B) 12:58 - felt like half an hour, the rings were a killer.
A) 93 kg
B) 10:21 Push ups suck.
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