CrossFit O-Town: Saturday May 21, 2011

Saturday May 21, 2011

WOD

4 rounds for time:

200m run

25 Push Up

25 Box Jump

25 GHD Sit-up

8 Excuses for not Eating Real Foods

2 comments:

ASh said...: 17 something...

Loved it!; 21 May 2011 at 21:06
Marty M said...: 21:17 w/V-ups; 21 May 2011 at 23:16

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