WOD 2 of crossfit games is simply freshcooldopeflyMax L-sit for time (1 attempt)Max distance Softball throw (2 attempts)Max distance Handstand walk (1 attempt with 1 mulligan if less than 5 yards)
Wall Ball = 62Box Jump = 80GHD Sit ups = 611/2 burpees = 24Total = 227
2 comments:
WOD 2 of crossfit games is simply freshcooldopefly
Max L-sit for time (1 attempt)
Max distance Softball throw (2 attempts)
Max distance Handstand walk (1 attempt with 1 mulligan if less than 5 yards)
Wall Ball = 62
Box Jump = 80
GHD Sit ups = 61
1/2 burpees = 24
Total = 227
Post a Comment