WOD
Paleo(ish) BBQ tomorrow at noon! It is BYOM (bring your own meat) and pot luck style for the sides. Bring your friends and family and welcome them to come earlier to watch you workout!
A. Snatch
B. 3 rounds for time
400m run
15 Clean and Jerk 50/35
10 T2B
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Post time to comments
3 comments:
a. 80 kg (pwr)
b. 10:13
A. 40kg
B. 14.20 rx'd
A) 47 kg x 3
B) 17:15 - 40kg C&J's
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