Monday September 19, 2011

Saturday fun
WOD

A. Snatch

B. 3 rounds for time:
    400m Run
    30 KBS
    40 Push-Ups

Post time to comments

5 comments:

Anonymous said...

15:38

Will Hazell

Marty M said...

A) 40kg

B) 14:18 Rx

Melisa C said...

A. 42kg off 16" boxes

B. 15.20 rx'd

ASh said...

A) 35kg

B) 15:36 rx

Charles LeBelle said...

spent the last week in Las Vegas... oh, did I pay the price for that today...
15:45.

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