40 min AMRAP - In teams of 2 complete the following:50 Push Ups100 KBS150 WB800m runTeamed up with Leila, 2 rounds + 80 WB
Bryan and I completed 2 rounds plus 106 wall ball.
2 + 108 WB w/Charles
2 plus 50 Push Ups with Helen : - )
2 plus 77 wall ball with Becca. I really look forward to today's weighted lunges after those 280 wall balls.
5 comments:
40 min AMRAP - In teams of 2 complete the following:
50 Push Ups
100 KBS
150 WB
800m run
Teamed up with Leila, 2 rounds + 80 WB
Bryan and I completed 2 rounds plus 106 wall ball.
2 + 108 WB w/Charles
2 plus 50 Push Ups with Helen : - )
2 plus 77 wall ball with Becca.
I really look forward to today's weighted lunges after those 280 wall balls.
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