Reminder - Class Changes for Monday February 20th ONLY
NEW:
1000-1100
CANCELLED:
0600-0800 and 1900-2000
NEW:
1000-1100
CANCELLED:
0600-0800 and 1900-2000
WOD
In teams of 2, complete the following:
"Isabelle" - 30 Snatches 60/45
"Karen" - 150 Wall Ball
10 Rounds of "Cindy" 5 Pullups, 10 Push-Ups, 15 Squats
"Annie" 50-40-30-20-10 DUs and Sit-Ups
Post partner and time to comments
2 comments:
Me and Andrew.
22:50
Great fun.
Everett and Lando
20:10 with 2 accidental extra rounds of cindy
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