Friday March 2, 2012

WOD

A. Snatch

B. For Time:
21-20-19-18-17-16-15-14-13-12-10
Box Jumps Odd Numbers
Ring Rows Even Numbers

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1 comment:

Melisa C said...

A. 45kg

B. 10:26 (feet elevated on box for ring rows)

2 March 2012 at 21:34

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