Awesome Becca! A new muscle up addict is born!
Youpie BECS! Sooooo proud/happy for you!
A. 70kg - legs soooooo sore from SatB. 10.40 rx
Met my nemesis today by the name of "400 meter run." I foresee a lot of colourful language in the near future.A: practice with 45kg (back tender from sat)B: one word: horrible
Congrats Becca! Awesome video :-) now to capture you stringing a few together!
Worked up to a triple @ 90kgAhhh, Helen, you look so good from far, but up close, so nasty...8:30Great way to inaugurate the running season.
A: Didn't do clean, hands still pretty mangledB: 8:49 Would have been faster but doing pull ups from fingers kills the grip. I prefer running any day over rowing. Congrats Becca!
A. Practice @ 50kgB: 10:15 Rx. Forgot about the whole "I have asthma" thing until about halfway through my second 400. So that was fun.
A) 75x1B) 11:10My quads are still killing me from 12.4. Stairs suck!!!!!
A) 65kgB) 9:56 RxGreat job, Becs!
Thanks everyone!!!...your energy REALLY helped!!!!A) 60kg from blocksB) 9:43 - loved it!
11 comments:
Awesome Becca! A new muscle up addict is born!
Youpie BECS! Sooooo proud/happy for you!
A. 70kg - legs soooooo sore from Sat
B. 10.40 rx
Met my nemesis today by the name of "400 meter run." I foresee a lot of colourful language in the near future.
A: practice with 45kg (back tender from sat)
B: one word: horrible
Congrats Becca! Awesome video :-) now to capture you stringing a few together!
Worked up to a triple @ 90kg
Ahhh, Helen, you look so good from far, but up close, so nasty...
8:30
Great way to inaugurate the running season.
A: Didn't do clean, hands still pretty mangled
B: 8:49
Would have been faster but doing pull ups from fingers kills the grip. I prefer running any day over rowing.
Congrats Becca!
A. Practice @ 50kg
B: 10:15 Rx. Forgot about the whole "I have asthma" thing until about halfway through my second 400. So that was fun.
A) 75x1
B) 11:10
My quads are still killing me from 12.4. Stairs suck!!!!!
A) 65kg
B) 9:56 Rx
Great job, Becs!
Thanks everyone!!!...your energy REALLY helped!!!!
A) 60kg from blocks
B) 9:43 - loved it!
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