WOD
A. Snatch
B. 10 Min AMRAP
5 OHS 50/35
5 Ring Dips
Post time as comments
"If you don't like something, change it. If you can't change it, change your attitude. Don't complain." - Maya Angelou
One Year Anniversary!! So, obviously we need to have a party! Click HERE for more details.
One Year Anniversary!! So, obviously we need to have a party! Click HERE for more details.
2 comments:
Wish I was able to make it in. I so needed the challenge today :-) to forget all the blah work day blues.
A) just some snatch practice...really wanted this wod...i'll try it next week
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