A) from blocks at 40 kg B) 12:10 - kinda screwed up did 12 T2B all the way through and then made up my missed reps in the last set cause I figured it out lol!
I noticed the cleanliness! It was the first thing I noticed! It was like a breath of fresh air! It was also hard to NOT notice Willie cleaning up after everyone's chalk prints! Lol!
WOD
7 comments:
A. 45kg - technique work
B. 11.41 -T2 rings and 2 rubber mats for HSPUs
A) Lots of practice at 50...starting to figure them out but not consistently. Planning to get 60 by end of April / early May.
B) 13:57 - mod HSPU to an ab mat
100 DU
Slow day...
A: practice with 30kg
B: 16:18 T2rings and HSPU to 2.5blocks...slow moving today. Box jumps aggravated my shin some how.
Ummm, why hasn't anyone commented on how clean the gym was this afternoon?!?!
Someone had to notice
I noticed!!!!!!!
A) from blocks at 40 kg
B) 12:10 - kinda screwed up did 12 T2B all the way through and then made up my missed reps in the last set cause I figured it out lol!
I noticed the cleanliness! It was the first thing I noticed! It was like a breath of fresh air! It was also hard to NOT notice Willie cleaning up after everyone's chalk prints! Lol!
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