Congratulations to team CF O-Town for their solid performance this weekend, placing 16th out of 30 and Brett who came 18th!
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| Ev and Lindsay on the DB Snatch/Sprint WOD |
WOD
A. Snatch
B. For Time:
400m Run
40 Wall Ball
400m Run
40 Pull-Ups
400m Run
40 KBS
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5 comments:
Congrats to all who participated last weekend!
A) 40kg pr
B) 15:10rx
A: practice
B:DNF Rx
Frickin frackin
65kg x 1 (failed at 70)
9:49 rx (lots of mojo today)
A) 57kg x1, a PR.
B) 13:20 Rx. I'm ok with that time but I rested too long during KBS.
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