Saturday June 16, 2012

WOD


Coach's Choice

2 comments:

K-Mart said...

A) I'm going to shudder the next time I see a deck of cards in a WOD. F*#%&^$*@^#@#*^g ground to overheads!

B) I literally laughed out loud while watching the Sweet Brown autotune vid. Lord Jesus, it's a fire!

Everett said...

Paired with Orlando, used 2 24kg kettlebells instead of dumbells
25:00 Rx+

Then we did double Amanda 15:40

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