a- 130kgx3 pr 3rd was ugly, but got itb- 10:50 ... tomorrow let's turn the heat on!
A: 83 x 3B: 8:04 the heat is on Jonny!!! Frig! :-)~
A) 106x3 a PR by 1B) 11:44 to an ab mat. I managed not to hit a wall on the HSPU. Now to keep it up, get quicker and ditch the mat.
3 comments:
a- 130kgx3 pr 3rd was ugly, but got it
b- 10:50 ... tomorrow let's turn the heat on!
A: 83 x 3
B: 8:04 the heat is on Jonny!!! Frig! :-)~
A) 106x3 a PR by 1
B) 11:44 to an ab mat. I managed not to hit a wall on the HSPU. Now to keep it up, get quicker and ditch the mat.
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