A) 170kgB) 332 Rx+ (32kg KB)
A) 100kg x 5B) 266 RxC) 100 DU
A) 85kg (back to where I was last September -yay what a good feeling)B) 189 rx
A: 90 x 1 x 2B: 209 rx (16lbs KBS)Way to go Laurie!! :-)
Yay Laurie! Way to keep at it!A) 115kg x 1 (new PR by 5kg) :o)B) 187 Rx - oh DU...most of those reps came from the KBS
Everything felt very heavy today. A) 105x1, 3 timesB) 175 Rx Didn't get enough DU in the WOD so...C) 100 DU
6 comments:
A) 170kg
B) 332 Rx+ (32kg KB)
A) 100kg x 5
B) 266 Rx
C) 100 DU
A) 85kg (back to where I was last September -yay what a good feeling)
B) 189 rx
A: 90 x 1 x 2
B: 209 rx (16lbs KBS)
Way to go Laurie!! :-)
Yay Laurie! Way to keep at it!
A) 115kg x 1 (new PR by 5kg) :o)
B) 187 Rx - oh DU...most of those reps came from the KBS
Everything felt very heavy today.
A) 105x1, 3 times
B) 175 Rx
Didn't get enough DU in the WOD so...
C) 100 DU
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