A. 115B. 7.18 rx+ - and still a sore wrist so cannot rack the bar properly
A: 115 x 5B: 8:09 rx
A. 85x5B. 9:04 w/ snatch @ 30I did 30 GHD post WODSue
A. 100x5B. 9:27 rx+ (16lb ball)
A) 120x5B) 8:16 rx'dSamantha
Holiday Wod 12 beers for time.Man I'm scared for next Monday!!!EP
A 160X5B 7:50 W/ 50KG shoulda done 60
7 comments:
A. 115
B. 7.18 rx+ - and still a sore wrist so cannot rack the bar properly
A: 115 x 5
B: 8:09 rx
A. 85x5
B. 9:04 w/ snatch @ 30
I did 30 GHD post WOD
Sue
A. 100x5
B. 9:27 rx+ (16lb ball)
A) 120x5
B) 8:16 rx'd
Samantha
Holiday Wod 12 beers for time.
Man I'm scared for next Monday!!!
EP
A 160X5
B 7:50 W/ 50KG shoulda done 60
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