Saturday August 18, 2012

Good luck to our Mod and RX teams competing in TO at Sweat RX this weekend!

WOD

Coaches Choice

Create Joy

CrossFit O-Town BBQ/Pool party and Coaches BDay Bash Aug 25, 2012. Click HERE for more details.

3 comments:

Justine said...

I think Josh stays up all night thinking of ways to torture us when Jay and Willie go away... thanks for a killer WOD today Josh.

Josh G said...

No late nights....the torture comes to me pretty easy, actually. You're welcome and its entirely my pleasure.

Josh G said...

No late nights....the torture comes to me pretty easy, actually. You're welcome and its entirely my pleasure.

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