A was a jokeB MODed WOD 21-15-9 20 kb goblet squats & GHDSue
A) Practice (aka warm up for Fran) @60kgB) 7:08 PR by 58 seconds
A: practice 50Thanks Marta :-)B: 6:19I should listen to my wrist :-(
A: 58 kgB: 4:40 (big PR for me)Kat Von W
a. 55kgb. 6:54 rx -Janet
6 comments:
A was a joke
B MODed WOD 21-15-9 20 kb goblet squats & GHD
Sue
A) Practice (aka warm up for Fran) @60kg
B) 7:08 PR by 58 seconds
A: practice 50
Thanks Marta :-)
B: 6:19
I should listen to my wrist :-(
A: practice 50
Thanks Marta :-)
B: 6:19
I should listen to my wrist :-(
A: 58 kg
B: 4:40 (big PR for me)
Kat Von W
a. 55kg
b. 6:54 rx
-Janet
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