DON'T LET THIS BE YOU!!! |
One more night to figure out your outta gym look.
WOD
A. Strict Press 1-1-1-5-10
B. 3 Minute Max Ring Dip
C. 3 Rounds For Time
30 Slam Ball
20 T2B
30 Wall Ball
20 Pull-Ups
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"Anyone who has never made a mistake has never tried anything new."
-Albert Einstein
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A 35x1
B 25:29 RX fricken tough WOD
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