A 50B 5:31 w/35. Last time I used 25 and did it in 6:50 so a little improvement there@laurie & @justine wholly you guys rocked it!Sue
@Laurie - Bravo on the HSPU !! Myke
A) 75kg - Clean and JerkB) 5:18 RX!!!! GraceC) 6 HSPU (arms were shot after grace)
B. 6:58 Rx grace C. 7 hspu Rx -Janet
4 comments:
A 50
B 5:31 w/35. Last time I used 25 and did it in 6:50 so a little improvement there
@laurie & @justine wholly you guys rocked it!
Sue
@Laurie - Bravo on the HSPU !!
Myke
A) 75kg - Clean and Jerk
B) 5:18 RX!!!! Grace
C) 6 HSPU (arms were shot after grace)
B. 6:58 Rx grace
C. 7 hspu Rx
-Janet
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