 |
| I really only like this because of the Tiger ... My strength came from lifting weights. |
WOD
A. Clean & Jerk
B. For Time
15-12-9
Thruster 35/25kg
Burpees
15-12-9
Snatch 35/25kg
Pull-Up
Post time to comments
The Physical Toll of Negative Emotions
Tuesday December 4, 2012
WOD
A. Clean & Jerk
B. For Time
15-12-9
Thruster 35/25kg
Burpees
15-12-9
Snatch 35/25kg
Pull-Up
Post time to comments
The Physical Toll of Negative Emotions
Subscribe to:
Post Comments (Atom)
5 comments:
B. 13:05 Rx
-Janet
15:23 shit show. Thought it was gunna be easier.
C and J 90kg
Little off today and figured I would start to post, just cause.
Tom
Completely MOD everything :-(
A: DL @ 80kg x 3 x 10
B: 11:04
DB thrusters @ 35lbs (ouch)
Burpees to parallettes
Alt. DB snatch @ 35lbs
Pull ups
A) 58kg PR
B) 14:46 rx
@Tom: glad you're posting, keep it up,
A) 70kg 3x1
B) 13:21 RX
100 DU
Post a Comment