A. 40 B. 15:12rx Janet
A 35B 17:37 RX
A) 61 kg - I know it was OHS day but this turned into a major snatch PR!B) 15:59 RX. Ya it took a while but it was a hard fought RX.What an awesome day!
A: bent over row x 5 @ 50B: 14:54 (KBS 1.5 pood RH / LH) paralette burpees
A) 37B) 16:01 rx
5 comments:
A. 40
B. 15:12rx
Janet
A 35
B 17:37 RX
A) 61 kg - I know it was OHS day but this turned into a major snatch PR!
B) 15:59 RX. Ya it took a while but it was a hard fought RX.
What an awesome day!
A: bent over row x 5 @ 50
B: 14:54 (KBS 1.5 pood RH / LH) paralette burpees
A) 37
B) 16:01 rx
Post a Comment