A) 90kg x3, 75kg x6B) 5 pull upsC) 10.38 with 20kg KB
A) 70kg x3, 2.5 @ 75 rrr...B) 6 first round, then 5C) 9:44 rx
A: 65 x 3 (first time doing FS in 6 weeks!) Felt goodB: 6 strict with black bandC: 10:40 rx
A 55B don't want to discuss itC 11:58 rx
a, 75x3b. 5, 5 , 4, 2, 2, deadc. 9:46rx Janet
WOD
5 comments:
A) 90kg x3, 75kg x6
B) 5 pull ups
C) 10.38 with 20kg KB
A) 70kg x3, 2.5 @ 75 rrr...
B) 6 first round, then 5
C) 9:44 rx
A: 65 x 3 (first time doing FS in 6 weeks!) Felt good
B: 6 strict with black band
C: 10:40 rx
A 55
B don't want to discuss it
C 11:58 rx
a, 75x3
b. 5, 5 , 4, 2, 2, dead
c. 9:46rx
Janet
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