A: 85B: 14 something with pullups. Did more pullups than I should have (20, 18, 16, 12, 8)
A) 120kgB) about 17:30 but with 5-4-2-1-1 muscle-ups instead of the 10-8-6-4-2 bar muscle ups. That's the most MU's I've ever done at one time (they were all singles).
A:20B: around 15:00 (but I did a mod version)
A: 40B: 24min with mod of box under rings for muscle-upsThanks everyone for your encouragement!!
4 comments:
A: 85
B: 14 something with pullups. Did more pullups than I should have (20, 18, 16, 12, 8)
A) 120kg
B) about 17:30 but with 5-4-2-1-1 muscle-ups instead of the 10-8-6-4-2 bar muscle ups. That's the most MU's I've ever done at one time (they were all singles).
A:20
B: around 15:00 (but I did a mod version)
A: 40
B: 24min with mod of box under rings for muscle-ups
Thanks everyone for your encouragement!!
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