WOD A. Gymnastics B. 8 Minute Practice L-Hang (accumulate as much time as possible in the L) C. 12 Minute AMRAP 1-2-3-4-5-6...etc HSPU Box Jump 30/24" Post to comments
A box jump prac B 2 plus min C 10 and 2 box jumps did pushup due to vertigo and finally, yes finally, used a 24 inch box! I am very excited about that, its been a huge fear!
2 comments:
A box jump prac
B 2 plus min
C 10 and 2 box jumps did pushup due to vertigo and finally, yes finally, used a 24 inch box! I am very excited about that, its been a huge fear!
A: C2B, T2B
B: ....
C: 11 + 2 BJ (35lb DB push press, 24")
Way to go Sue! :-)
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