A 70 I need to be in the corner by myself to do these. B 4:05 w/30 although this was better than last time, I could've done way better. Gotta learn to push myself harder and not pace myself so much. C 10 w/25 slam ball I love doing these, nothing shakes the stress of the day off like slam balls!
4 comments:
A 70 I need to be in the corner by myself to do these.
B 4:05 w/30 although this was better than last time, I could've done way better. Gotta learn to push myself harder and not pace myself so much.
C 10 w/25 slam ball I love doing these, nothing shakes the stress of the day off like slam balls!
A: 106 (PR) 10 w/80
B: 3:40 with 35Kg (too light but got reps in to practice the movement & shoulder felt OK)
C: 10 w/30 slam ball
A) 80kg just practice then 55 for 10
B) 6:07 @35kg
C) 10 w/20lb
@Sue-what are you talking about 4:05 is great! Next time 35!
A) Practice
B) 4:59 @50 kg
C) 9
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